Sunday, March 17 from 9:30 – 11:30am
11225 Constitution Drive, Westchester
Wake up from deep winter hibernation and welcome Spring! We will practice a special Yoga Class in the newly renovated Prairie House overlooking Wolf Road Prairie! The focus of the morning will be geared toward the beginning of Spring Cleaning, in our bodies! Together we will appreciate and let go of the last bits of winter, take a walk through the Prairie and witness the beginnings of new growth. The morning will finish with a tea ceremony calling in new blessings for a new season. Welcome back sunshine to our land and our lives! Please be prepared to take a short walk even if the weather is cold.
What to bring: Yoga mat, comfy clothes to wear while practicing, clothing layers appropriate to the season for a short walk including sun, insect and tall grass- long pants, sturdy footwear, hats and water bottle, etc.
About the teacher: Marie offers unique guidance through Yoga and Forest Therapy weaving the various traditions she has studied and practiced for the past 20 years; Yoga, Shamanistic Cranial Sacral Therapy, Bodywork, Art and Dance, Natural Living Systems, Sustainability, Permaculture, Ecological Psychology, and Nature Therapy. She is passionate about restoring internal and external ecosystems so they are in harmony with the web of life.
There is a $30 fee. For more information or to register, call Marie at 630-947-5977.